Im begining my second year of Racing and I pretty much threw the Mountian Bikers Training Bible and my Heart rate monitor out the window....actually I just can't seem to find the heart rate monitor, so i need to buy a new one. My strategy is to make training as enjoyable as possible, so Instead of freezing my ass of on the road I have been putting in high volume on the dirt, mostly on the single speed.
Ive been on the Single speed for 5 months now, all dirt miles have been without gears. It seems to be working out well. Today was the first day i busted out my geared race bike. What a wild feeling going back to the gears. My latest aquistion is picutred above.
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